The Flow and the Pause

THE FLOW AND THE PAUSE

 

The ‘flow’ is the beauty and the ability to unite within. It is to be able to experience the oneness with every single experience that comes your way. When you are faced with the obstacles, as you perceive them as obstacles; most of the times they are there for you to overcome them. To overcome them and realize your own desire to experience that oneness that is to follow. The oneness with that experience will only be experienced when you go beyond it or rise above it.

For few other times when things get really tough, and there seems to be a no way out, it is an opportunity designed for you to pause. ‘To pause’ and reflect is not a sign of weakness. It is a need. It is that crucial time that will help you then have a clear vision. It is for you to have a sharp focus just like a beacon cutting through the indistinctness that exists in the mind. And what exists in the mind reflects in the surroundings.

The ‘pause’ is required to flush out these thoughts and experiences that smear the lessons. It is by itself an act of forgiveness for yourself and people around. It is in these moments of pause that you realize about your own strengths. It is a way that reveals to us that weakness can eventually thaw into the realm and power of intent. Weakness when surrenders itself to the power of Intent becomes strength. And all the surrendering that ever happens only happens inside and within. When you surrender to what looks outside of you in form of a circumstance, person or situation it reflects as a weakness.

Pause is the time to mirror and acknowledge the conflicts in your mind and heart; the very anxiety that surrounds the body. Pause is the time to confront them and then get in the flow to conquer them. Conquer them with Love.

When the conflicts within are conquered the world is conquered. This is the only world that one can ever conquer. The world outside when understood from the realm of Higher consciousness, is nothing but inner worlds of each human being in unison. We are eventually a part of the whole. Each part ensures the whole and this entire whole exists in each part of us.

This is the beauty about the Flow and the Pause. They are not the contrary to each other. They in fact are the strengths to each other. The one cannot exist without the other. When they come in unison they go to create Magic. For magic is unknown to the eyes, but known to the mind; and then magic leads to miracles. Miracles are unknown to the mind but known to the soul.

In the realm of the Flow and the Pause,

From the known to the unknown,

From magic to miracles,

From body to mind,

And From mind to soul

So let it all ‘flow’, and it is this ‘pause’ that taught me to flow.

 

 

 

One of my anchor of aspirations…

This is a proud moment.Being associated with founders like Dato Vijay and Japadas Bismark, this not only makes me feel safe but also instills in me to be better each day of my life. To aspire and  create infinite possibilities and paint my future.

dato.. vijay

“In 2012, I had a rare photo opportunity with Manchester City captain, Vincent Kompany when he came to visit Taarana, our school for special needs in Malaysia. Two years later, I stand in Etihad Stadium in Manchester to announce one of QNET’s most exciting partnerships by far! YES, QNET is now the official direct selling partner of the Manchester City Football Club (MCFC)!

We are absolutely thrilled to be partnering with Manchester City. Like QNET, City started from humble beginnings as a community club, and rose to prominence after years of hard work and effort. City’s focus on giving back to the community through football mirrors our own philosophy of RYTHM (Raise Yourself To Help Mankind)..through which we seek to empower people to better their lives and help others do the same. People are at their strongest when they work as a group, just as in football. To win, we assemble the best players, train very hard, formulate specific strategies, outdo our opponents and continuously improve our skills and knowledge of the game.

We look forward to working with the Club to continue our engagement with communities around the world and also to improving the standard of football in Asia, through coaching clinics and training opportunities. Here’s to a brilliant 2014/2015 season ahead with our new partners! Go #QNETCITY!”.. Dato Vijay.

In absolute gratitude!

Argan Care…. My favourite hair care!!!

argan tree

Argan tree is extremely well adapted to drought and other environmentally harsh conditions of southwestern Morocco. The genus Argania once covered North Africa and is now endangered and under protection of UNESCO. The argan tree grows wild in semi-arid soil, its deep root system helping to protect against soil erosion and the northern advance of the Sahara.This biosphere reserve, the Arganeraie Biosphere Reserve, covers a vast intramontane plain of more than 2,560,000 hectares, bordered by the High Atlas and Little Atlas Mountains and the Atlantic in the west. Argan oil remains one of the rarest oils in the world due to the small and very specific growing areas.

ABOUT ARGAN OIL

Argan oil is a plant oil produced from the kernels of the argan tree (Argania spinosa L.) that is endemic to Morocco. It is used for nutritive and cosmetic properties.

ARGAN CARE HEALING AND PROTECTION OF SKIN

  • It is an effective treatment for skin inflammatory conditions experienced during childhood, adolescence or adulthood such as Acne, Chickenpox and Psoriasis as it reduces red dots or patchy blotches.

 

  • Argancare is suitable for naturally dry and oily skin types. Its amazing abilities to self-regulate the secretion of sebum out of the skins sebaceous glands keeps the skin wet and protected from dryness, while making sure secretions are kept to manageable levels to avoid excess oiliness.

 

  • The oil is rapidly absorbed by the skin, therefore is non-sticky and does not leave the skin feeling oily.

ARGAN CARE AND ANTI – AGEING OF SKIN

Argancare, extracted from the raw kernels of the Argan tree whose nuts protective case preserves nutrients very well, is a strong contender for regeneration of tired and aged skin.

  • 80% unsaturated fatty acid content is a wonderful aide to retain essential moisture preventing signs of inflammation caused by the degeneration of skin cells.

 

  • Saponin content acts in minimising and reducing wrinkles, “crow’s feet” (wrinkles that appear at the corner of the eyes) and “bags” under the eyes.

 

  • Argancare has one of the highest naturally occurring tocopherols compositions, commonly known as Vitamin E. Vitamin E is a powerful anti-oxidant agent that fights and neutralises free radical damage caused by varying factors including pollution, harmful rays of the sun and atmospheric chemical exposure, aside of and damage caused by skin products that contain free-radical procuring chemicals i.e. certain aerosols and sprays.

 ARGAN CARE & HAIR CARE

  • Argancare has a high anti-oxidant content that allows strengthening of hair from root to tip for any age group.

 

  • Possessing a very rich content of Vitamin E (tocopherol) it does wonders to restore and repair hair damage caused by destructive agents such as heat, over styling, colouring treatments and oxidation.

 

  • Its rich composition of unsaturated fatty acids like Omega 3 and Omega 9 provide hair with additional nutrients to strengthen the protein-bond structures in the root pores and hair strands, boosting overall strength and healing split ends.

 

  • Due to its high diffusibility it infuses deep into the hair follicles promoting shine and lustre giving your hair a silky-to-touch feel, also making it less frizzy and manageable.

 

  • It can be used as an aide to reduce dandruff issues.

 

  • Its richness and density can give a ‘wet-look’ to hair to complete your desired look.

KEY BENEFITS

  • Use as your daily facial cream for wrinkles, scar tissue, visibly irritated skin and stretch marks. Apply 3 to 4 drops daily to your skin in the morning and at night, massage the oil gently until absorbed.
  • Use Argancare as your daily moisturiser after a bath or shower. Rub small amounts in your palms and massage your body using upward strokes.
  • Suitable for all types of skin including dry, oily and sensitive skins.
  • Styling after shampoo and conditioning: Apply 4-5 drops of Argancare and work through damp hair. Style as usual.
  • Frizz control and protection: Apply 2-3 drops of Argancare to dry hair from root to tip, as often as needed.
  • Enhancing hair colouring: Before colouring, apply 1 teaspoon (5ml) of Argancare directly to hair, gently massage through each strand to enhance overall ability of colour absorption. Add another teaspoon (5ml) of Argancare to the colour mix and continue colouring as usual process (You do not need to rinse hair before applying the colour mix). This process will improve the shine, softness and depth of colour.
  • Reviving, hydrating and detangling: Apply a few drops to hair, wigs and hair extensions.
  • Apply 3 to 4 drops of Argancare to hair and body and massage gently before and after baths.
  • Use Argancare during weekly massages for infants to soothe and relax the skin.
  • Argancare is safe for the whole family and all ages.
  • Argancare is safe to use during pregnancy.
  • Argancare has a shelf life of 24 months. Results are visible
    in 3 to 4 weeks.

TESTIMONY:

I am personally using argan care as a hair care product as I am extremely happy with it. Living in a city like Mumbai wherein is so fast paced and highly polluted, this hair care product tops the list in my favorites…. Easy to use and glad to see the results for myself.

NUTRIPLUS……. PROTEIN WONDER!!!!

nutriplus 1

IMPORTANCE OF PROTEIN IN HUMAN DIET

The muscles in our bodies are partly made up of protein. One of the pros of protein is maintaining healthy muscles. Protein also helps build skin, hair, nails and cartilage. Because the body does not store protein, it’s important to eat healthy protein everyday.

There are many health benefits of protein. Eating enough protein is essential to maintain a healthy body. If the body sustains an injury, such as a cut, protein helps with tissue repair. Along with carbohydrates, protein provides energy for the body which helps keep us from becoming fatigued. Another one of the benefits of protein is helping the body fight off illness and disease and keeping the immune system functioning properly.

FUNCTION OF PROTEINS IN HUMAN BODY

When we eat foods that contain protein, the body breaks it down into amino acids. These amino acids are necessary for building muscle and blood. There are 20 standard amino acids, which are divided into two categories, including essential amino acids and non-essential amino acids. The body can make some of the essential acids on it’s own, but certain amino acids must come from eating foods containing protein.

Proteins are considered incomplete or complete proteins. Complete proteins contain all the essential amino acids, while incomplete proteins don’t. Good sources of complete proteins come from animals. For instance, eggs, milk, chicken and fish all contain complete proteins. Healthy food choices for incomplete proteins include, nuts, such as almonds, beans and whole grains.

image 2

So how much protein do we need each day? It depends on our age, size, and activity level. The standard method used by nutritionists to estimate our minimum daily protein requirement is to multiply the body weight in kilogrammes by 0.8. So if your weight is 60 kilogrammes, you are required to take a minimum of 48 grammes of protein daily.

 

Why Soy Protein Isolate?

nutriplus™ is specifically formulated with high quality soy protein isolate, a complete protein with all the amino acids (which cannot be produced by the human body) essential for enhanced nutrition and good health. nutriplus™ is very low in saturated fat and cholesterol, making it an attractive alternative protein ingredient for meat- and dairy-based products.

The following table clearly illustrates why soy protein isolate is an excellent source of protein and is ideal for those who want to live a vegetarian and healthy lifestyle.

 

Building Blocks for Your Body

 Unfortunately, many protein sources such as red meat, cheese, eggs, and whole milk contain high levels of saturated fat, which is one of the major risk factors for heart disease and some types of cancer if taken in excess.

The body cannot acquire enough protein and proper nutrition from a vegetarian diet to maintain good health, as some vegetarian dishes are often overcooked or reheated. This common practice destroys micro-nutrients and vitamins that produce antioxidants, which are good for overall health. Hence, we need to find the right protein that is a nutritious alternative to meats and dairy products.

Scientifically researched by Solae, the world leader in developing innovative soy-based technologies and ingredients, nutriplus™ is great-tasting, high quality, 100% vegetarian source of protein from soy which serves as the building blocks to keep your body developing and functioning at an optimal level.

Why nutriplus™?

The soy protein isolate formulated in nutriplus™ is an excellent vegetarian source of protein that provides an ideal balance between protein and nutrition. It achieves the maximum Protein Digestibility- Corrected Amino Acid Score (PDCAAS), the world standard method of evaluating protein quality based on both a human being’s amino acids and his ability to digest them. Soy Protein is a high-quality, complete protein that can help you meet your bodily protein needs.

image 3

KEY BENEFITS:

Soy Protein Isolate reduces the risk of several chronic diseases

Unfortunately, many protein sources such as red meat, cheese, eggs, and whole milk contain high levels of saturated fat, which is one of the major risk factors for heart disease and some types of cancer if taken in excess. The body cannot acquire enough protein and proper nutrition from a vegetarian diet to maintain good health, as some vegetarian dishes are often overcooked or reheated. This common practice destroys micro-nutrients and vitamins that produce antioxidants, which are good for overall health. Hence, we need to find the right protein that is a nutritious alternative to meats and dairy products.

 Soy Protein Isolate promotes lean muscle mass and healthy bones

Your body’s muscle mass must be maintained to help burn calories and maintain a healthy
metabolism. However, if your body has insufficient protein, it will absorb protein from your muscles. Daily consumption of nutriplus™ can help your body maintain lean muscle mass and promote healthy bones.

image 4image 5image 6

Personal testimony:

Apart from the health benefits this offers, it taste just yummyyyy!!!! this is an absolute must in the diet.

References:

  1. Protein: How much do you need? Retrieved from http://lowcarddiets.about.com/od/nutrition/a/protein.htm
  2. The New York Times. Retrived from http://health.nytimes.com/health/guides/nutrition/fat/overview.html
  3. Solace ingredients. Retrive from http://www.solace.com/Soy-Ingredients/Solace-Ingredients.aspx

 

Amezcua E- guard

How healthy is our living environment…..

21st century … here we have made a gradual shift form the Industrial age to the information age, while living in the information age today, the resources required to replenish our mind , the data that builds in our support system of our knowledge is all available at our finger tips. Living in the most suited conditioned temperatures, with our desktops, laptops and mobile phones operating on wi-fi signals is our working life style… ever thought how these radiations affect our body, it is healthy for mind to avail information on finger tips but what about the body.

This article out here is to help one understands the effect of E – smog… (electromagnetic smog) on our body which eventually has a greater impact on our mind. Unless one achieves a perfect alignment between mind and body, we cannot really claim to be living healthy. The good news is apart from this information it will help you understand one of the ways to protect yourself from it too, So sit back, relax and enjoy the read.

The Invisible Danger of Electromagnetic Field Radiation

Electromagnetic fields (EMF) of all frequencies represent one of the most common and fastest growing environmental influences, about which anxiety and speculation are spreading. They are present everywhere in our environment but are invisible to the human eye and their effects are much worse than you think! All populations are now exposed to varying degrees of EMF, and the levels continue to increase as technology advances. Numerous scientific studies and experiments show that there are increasing numbers of people who are sensitive to the electromagnetic field frequencies emitted by mobile radio-antennae, mobile phones, computers and television sets. Exposure to a consistent external frequency for more than a few minutes can cause our body’s electrical functionality to be disrupted. It interferes with the body’s natural healing process.The sensitive reactions display a variety of symptoms*, such as insomnia, difficulty in concentrating, anxiety, irritability, headaches, dizziness and similar responses.

*The indicated symptoms may vary based upon individual and may not be a direct result of exposure to electromagnetic fields.

Check the following link to understand the impact it can have. A very simple experiment that can be tried by anyone and everyone. Cell phone used to pop the corns.

https://www.youtube.com/watch?v=wG19xTms3fg&feature=player_detailpage.

Amazed. !!!!

No matter how harmful this could be we hardly have any choice but to live in a harmful frequency jungle. Today, most of us can hardly imagine a normal day without a mobile phone, a computer or television. According to a study released by the Council for Research Excellence, the average adults usually spend at least 8.5 hours a day in front of screens, including computers and televisions, which both produce a number of static electric fields and alternating electric and magnetic fields at various frequencies. In many countries, over half the population use mobile phones and the market is growing rapidly. CCS Insight, a major market research and analysis body focussing on mobile and wireless sectors reports, that more than ten billion mobile phones have been sold globally since 1994, including five billion mobile subscriptions since the start of 2011. The unavoidable transmission masts and towers can already be found everywhere and the concern whether mobile phone radiation is dangerous to humans is no longer a myth. These convenient and useful devices have become fully integrated into our lives, where they definitely have their rightful place. Yet they also cause problems involved with their usage.

 

The most easiest solution which I have experienced and can suggest is the use of Amezcua Eguard.

The Amezcua E-Guard is a unique wellness solution that provides protection for your body from the harmful effects of electrosmog exposure from mobile phones, computers, laptops, and televisions. Your E-Guards go wherever you go by discreetly attaching to your electronic devices. Thus the Amezcua E-Guard will not only help those affected by electro-sensitivities, but also act as a preventative measure for your future protection. Radiation consists of travelling energy in the form of waves or particles. It occurs naturally all around us and can be harmless in small doses, although through different types of radiation such as e-smog (electromagnetic radiation) the body can experience adverse effects. Amezcua E-Guard is a proven, functional and effective product that helps absorb problematic radiation frequencies, transforming them into frequencies that are more compatible and safer to your body. Additionally the E-Guard has an energetic value that subtly transmits positive information into your body, further supporting your well-being.

 

E-GUARD

 

The Combination of Two Pioneering Energy Technologies

Human Firewall Technology uses quartz to absorb harmful frequencies and then the frequencies emit back in a neutralised wave form. This field interacts with the human body and transmits certain specific information.

Energetic Programming helps enhance the overall effect by having modelled Amezcua E-Guard with information containing an energy value that promotes your well-being

 

 

Protect Yourself. Balance Your Energy. Reduce Your Stress.

Amidst the dynamics of the modern world, a healthy body requires a lot of time and attention. Taking reasonable precautions is an important day-to-day thought for us all. The Amezcua E-Guard acts in assistance to those already affected by harmful e-smog as well as providing a preventative measure for vital protection to the body. Combining two pioneering technologies in one single chip, the Amezcua E-Guard works well with the characteristics of quartz minerals that helps absorb various radiation patterns transforming these into frequencies that are more compatible with biological systems. An energetic value is additionally integrated into the Amezcua E-Guard to subtly transmit positive information maintaining the well-being of our body.

With its easy-to-use design, attaching the Amezcua E-Guard to your everyday electronic devices allows you to take preventative action by engaging, activating and supporting your own body’s natural defenses and energy systems. Your protection goes wherever you go!

CERTIFICATIONS

Evaluator:PROGNOS, MedPrevent GmbH & Co, Germany.

Certified for: Improve Energy Medical Criteria and Reduced Impact of Perturbing Technical Radiation

 

Evaluator: Dr. med. Manfred Doepp, Germany

Certified for: Protection against Electro smog. Positive Energy Field.

 

Evaluator: Dr.med. Paul- Gerhard, valeske, Germany

Certified for: Protection against Electro smog.

 

 

YOLO… You Only Live Once….

Each day is a new beginning!!!

Each day is a new beginning and each day is an opportunity to start afresh. Most of the times what we end up missing out is the outlook that we carry towards it. I have often heard about the saying that grass seems to be greener on the other side. However, I have only come to believe that’ Grow where ever you are planted’.

On the eve of the new year, I decide to aspire more, to arise more from the daily stupor …. Imbibe in me that it is important to act NOW as I carry my belief in my vision. Each day brings in a new challenge, in turn a new opportunity to work on one’s own craft. As I walk my journey and seem to lose the battle within, i remind myself of this beautiful verse from Gita,  where Lord Krishna in midst of the battlefield replies to Arjuna that,

‘ I am time grown old

Creating world destruction

Set in motion            

To annihilate the worlds,

Even without you, all these warriors

Arrayed in hostile ranks

Will cease to exist.

 

Therefore arise,

And win glory!

Conquer your foes

And fulfill your kingship!

They are already slain by me.

Be just my instrument

The archer at my side”….

 

To me I have only one foe that is me, myself that stops me for believing and working towards my belief…. And winning epitomizes fulfillment of my dreams…..

I would like to share few things that as a team back here we have implemented and had lot of fun doing. We all call it the ‘ VISION BOARD ACTIVITY’….  Where in the beginning of the year we visualize the coming year, paste pictures and then eventually give shape to each dream that is put up. This brings us closer and helps us discover our innate capabilities and strengths our bond.

As a team we have decided to pick up a 90 day challenge  for ourselves that will groom us and better us as a networker and eventually as an individual. The inspiration has been this beautiful video by none other than Robin Sharma. So sit back, relax and enjoy this beautiful piece as you decide to embark on this journey to shape your future….

http://www.robinsharma.com/academy/yabyy/how-to-unleash-your-greatness-in-2014_/?utm_source=FB-UnleashGreatness-ShrBtn&utm_medium=Facebook&utm_content=010114&utm_campaign=YABYY14

 

 

 

 

SUCCESS IS YOU v/s YOURSELF

Success as defined is achieving one’s aim , favorable results to the efforts , triumph etc. However, success for me is an experience. It is YOU v/s YOURSELF at any given point of time. It is irrespective of the journey or the path taken. This may vary for each one of us and is unique in it’s nature if seen and felt closely. It is beyond achievement for me and more importantly realizing a true potential. A stretch to self limits. A realization of the power within. 

 

Success eventually brings power. Power is synonymous to supremacy. Supremacy of the intent that it carries with it. The intent to reach out to people beyond oneself. The responsibility of the faith that commands of millions of people, the accountability of the persistence it demands. It is beyond competition to others, resentment and jealousy. This may bring power but not success. Success brings contentment, which eventually channelizes the commitment beyond value. No matter how much I try to put it into words, but for me success is just an experience where I travel through all of the above emotions to realize the potential within. Success starts with picking up a goal, it starts with the first step taken in the journey until I reach the finish line. It is a beauty to be discovered in the challenge that I come across, till the point I appreciate the achievements and the challenges equally. For this completes the cycle. There is no value of one without the other. The sun shines bright and spreads the light and at the same time at the dawn, welcomes the night .

 

I feel the only way I can plan my success is to start the journey and welcome every experience. Let it shape me into the being I wish as I surrender to the Will of the Almighty , as I put my best fight each day. This was belief that I carried with me, but I have seen and felt the success stories myself, not once but couple of times on my journey with Qnet. The best is I carry in my heart the experiences of ever loving V partners to people I work with day in and day out. They have enriched my belief by sharing the treasure from their heart, giving me an absolute insight to what it takes to be a Warrior and what goes in the making of a success story.

 

I am and will always be in gratitude to each one of them who have contributed to my experience.

 

I believe that success is in for each one of us, all we need to do is win the day’s battle… 

 

SUCCESS IS INDEED YOU V/S YOURSELF!!!